Author: Amadeus Bachari

Capt. Amadeus Bachari was born in the year 1965. He completed his post-graduate degree in shipping and Trade from City University London, UK in 1994. After several years of sailing on ocean vessels, he decided to pursue shipping and trade by establishing his own business in the field.

25
Oct

How well can beans help regulate your cholesterol levels

beans help regulate cholesterol levels

Beans are an amiable diet, a palatable and ancestral delicacy for humans. But aside from the…

23
Oct

Delicious ways to cook your lentils

delicious cook lentils

Lentils for ages have been regular meals for our species. All across the generations, lentils have…

20
Oct

How much protein can you enjoy from your lentils?

lentils protein source

Protein is a VIP nutrient needed maximally for the normal functioning of your body. Proteins play…

16
Oct

Protein-Packed Vegan Lentil Recipes you should try

Protein-Packed Vegan Lentil Recipes

Lentils have been with man all across history, loyally supplying man steady nutrients from the prehistoric…

14
Oct

Can Cannellini or White Kidney Beans Help you with Weight Loss?

white kidney beans and weight loss

Cannellini beans are popularly referred to alternatively as white kidney beans. Cannellini beans are a favorite…

12
Oct

Verities of Lentils: Red Lentils, Green Lentils, Brown and Black Lentils

different types of lentils

Lentils are a very rich source of vital nutrients in our meals. Lentils can make a…

10
Oct

Why you should be Eating Lentils more often!

lentil foods benefits

Many of us wouldn’t appreciate the luxury of good health till we are reminiscing our glorious…

06
Oct

Some fresh corn recipes you should taste

fresh corn recipes

The versatility of corn is pretty astonishing. Corn can rightly deputize as an appetizer that sets…

04
Oct

AdasCan Grain as one of the Canada’s biggest and reputable lentils exporters

lentils nutritional powerhouses

Canada has solidified its reputation as one of the biggest exporters of lentils as well as…

02
Oct

How to Soak and Freeze your Red Kidney Beans

soak and freeze red kidney beans

Red Kidney beans have stood the test of time, their ancestry traced far down into the…